Gentle therapy for not so gentle lifestyles
Hypnosis is a state of complete relaxation, that feels very much like daydreaming. It’s a gentle experience. Your body becomes very relaxed yet your mind remains very focused.
Have you ever been so totally absorbed, whilst reading a book or watching a film, that your surroundings just seem to disappear into the background – well that is similar to hypnosis. It is an altered state of awareness that bypasses the conscious mind and is harmless.
As a Clinical Hypnotherapist I specialise in working with the following issues, sometimes incorporating my skills as a Complementary Therapist to enhance treatments and their outcomes.
